bodybuilding

Open Trof. Cervantes (Aprovechó si alguien tiene algún vídeo de la competición y me lo puede pasar me hace un favor😉 #ifbb #fitness #bodyfitness #bodybuilding #bodybuilder #campeonato #ifbbsp #ifbbmadrid #ifbb #huetestyle #sheredded #motivation

Motivation is the push but passion is the pull 🙏🏼🍃 can’t wait to see what this will look like come December ♥️🌞 #bodybuilding #IFBB #irongeneration #gym #fitness

Does it sound mad if I tell you that your mindset can affect the function of the cells in your body? ~ That's why it is so important to love and appreciate your body for what it is, where it has brought you in your journey so far and for all that it has the potential to become. ~ You have the choice to change if that is what you really want but only loving your body when it looks how you want is like only loving your children when they are well behaved! ~ Whether you think you can or you can't, you are right! So do yourself a favour and start by getting the mind right and in a place to appreciate your body/self right NOW! #beautiful #body #motivation #bosslady #quote #self #love #is #sexy #weightloss #fitness #fatloss #bodybuilding #running #journey #happy #healthy #wellness #coach #london #gomega #nutrition #personaltraining #workout #girls #bootcamp #clapham

Good moooooorning!!!! I’m in bed with a cold so here is a pic of me posing on my bday 😉 I was thinking to post a motivational quote with it but nah....it’s just me 😜 #bringit #blackdress #pose #smile

Drink your greens 🍃🌱 kale, cashew, lime, avocado, banana with protein and liquid of your choice 🙌🏻 #alkalime #detox #saturday #naturalfitnessfood #vegan

Yessss 120kg deadlift....💪🏾🙅🏿... personal best. Getting stronger day by day 😊👐🏾. . No magic pill. No secret diet. No shortcuts. Just pure dedication . . I am not only training to be physically strong....I am also dedicated to developing a strong mind set to tackle life heads on and all its obstacles. You feel me? . . #fitness #weights #weightlifting #deadlift #womenthatlift #strongwomen #myfitnessjourney #strongmindstrongerbody #gymdedication #gymresults #fitfam #afrogirlfitness #positivevibes #strongmindset #menalinfitspiration #gymjunkie #workoutinspo #gymvids #banatynes #bodybuilding #fitgirl

So today went and saw my man @totalmusclecare as my arms have been giving me some grief... I have severe Capel tunnel in both arms and have had for years and back has been overly tight for a while... after today’s session by back already feels better and my forearms are a lot more released also.. after some strapping and treatment good to go until the next :) Thank you again my man!! Anyone in need of any treatment make sure you hit him up!!! #musclehustleco #totalmusclecare #bodybuilding #ifbb #icn #wff #nabba #roktape