flex

Risk IT ALLLLLLLLLL ⚑️πŸ’ͺβ›°πŸ”¨ #fitness #training #trainhard #over9000 #goku #actor #model #science #bodybuilding #shredded #fashion #facts #meditation #oneness #brucelee #likewater #flex #adidas #changetheworld I am H U M B L E never will be bigger than anyone smarter as a nerd πŸ€“ science mathematics applied science πŸ”¬ #batman #captainamerica

πŸ•‰ #Yoga is not about handstands, or backbends, or lotus pose. It's about working on that which challenges you. Every. Single. Day. πŸ™πŸΌ Namaste πŸ’‹ #vegan #fitness #handstand #calisthenics #gym #fit #motivation #goodvibes #flex #cdmx #plantbased #crueltyfree #inversion #smile #lifestyle #goodnight

hahah small biceps of mine but after a good back day with the homie @bud_smokersonly17 gettin him on his fitness grind lets gooo

Hump day, pump day y’all! Back day, got to try my hand at some assisted pull ups and realized that I have some upper body strength (maybe πŸ˜‰) photo cred to the bomb.com trainer that tries to kill me in the best ways possible #fitness #fitfam #fitnessjourney #fitnessmotivation #girlswholift #strongwomen #back #powerlifting #flex #cvgarmy #cvgear #healthylife #happylife #applewatch #may #2018

Haven’t seen @flex_chambers in a while, but he’s back and he’s huge! #gunshow #frontdoublebiceps #biceps #flex #swole #hugearms #massmonster #canadianmuscle #bodybuilder

They see how I’m comin πŸ‘£ #like4like #flex #trustnoone #likes #summertime #DTπŸ’¦

It was a light leg day for me today as I do not want to put too much stress on my body for the Femsport Challenge upcoming this weekend! #fitmom #fitness #wayoflife #fitsporation #momswithmuscles #15monthspostpartum #journey #flex #wednesdaymotivation #time

Always the same stupid face when i take a damn pic, oh well i moved stupid amounts of weight tonight. Def hit way over my volume totals but i have to get these quads growing again. #selfie #muscle #musclegains #gains #sappernutrition #flex #lift #american #bodybuilding #weightlifting #body #legs #legpress #quads #warriorwednesday

The only way you will see results is if you stay CONSISTENT! πŸ’―β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € -β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € It’s not about perfect. It’s about effort! And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs. πŸ’ͺ β €β €β €β €β €β €β €β €β € - Replace excuses ❌ with effort βœ… β €β €β €β €β € Replace laziness ❌ with determination βœ… β €β € And everything else will fall into place! πŸ™Œ β €β €β € -β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Always remember, the only bad workout is the workout that never happened. Get it done. Whether you feel like it, or not! πŸ‘Š #teamzion

Follow this account 😈 πŸ’―πŸ‘‰@sunilpeepliwal πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’—πŸ™ˆπŸ’— Follow me for more workout video ☺ πŸ˜πŸ‘‰@fit_fitness_video πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ’―πŸ˜ˆπŸ˜ˆ You also love my personal account 😘 πŸ˜ƒπŸ‘‰@sawan_sahu25 πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’—πŸ˜ŽπŸ’— #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #shoulderworkout

Rolling on that #HumpDay grind. You better hide #Thursday! I’m coming! It’s OK to be AWESOME!

SHOULDERS πŸ’ͺ🏼 . TAG a friend! . Simple but very effective exercises! Trust me, you will feel the πŸ”₯πŸ‘πŸΌ especially on the last superset (ya welcome 😏) . 1️⃣Single Arm/Regular Shoulder Press 2️⃣Rear Delt Flys On Incline 3️⃣Seated Incline Around The Worlds 4️⃣Single Arm Lateral Raises/Superset Lateral Raises . @brettstir πŸŽ₯ Top- @justpeachi πŸ’• _____________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #swipeleft #workoutvideo #workoutmotivation #workout #girlswholift #fitchick #healthylifestyle #fitspo #wednesdaynight #shoulderworkout #flex #dieting #fatloss #summerbody #justpeachi #peachibabe #positivevibes #pittsburgh #goldsgym