makeitso

Today was a good day in all regards: great new gym @adrenaline_training (I realised recently that a gym to go to is very important to me. I think it’s a matter of “ningen kankei” and I have sorely lacked human interaction for the past year or more. It’s invigorating and life-affirming to interact with some like-minded, or kinda, humans. Also, bonus points if you pronounce “humans” like a Ferengi. Further, if you know what that is without looking it up, then you are a nerd. Yay.). Then, follow up with a refreshing vodka-soda in the back yard (post workout shake, bro), and finally, my favourite meal: turf and turf. Do or do not, o Instagram peeps. Oh yeah, Adrenaline Training has a shit-ton of comp kettlebells so I really had a good session there yesterday, too. #presson #physicalculture #trainatanyage #movementculture #kettlebellsport #strengthendurance #strengthandconditioning #fitover50 #fitover40 #fitoveranyage #carnivorediet #meatheals #movingandimproving #makeitso #doordonot #wakeuptothis

The Captain’s Chair- Make it so! (Apologies to Patrick Stewart) Couldn’t have executed this design without @tcarter852 🚀 #artsncstate #universitytheatre #scenicdesign

What we love most about the OUTSIDE IN series is how unexpected the essays can be. You never know what you'll find when you turn the page!

Sitting down with #GrahamMcTavish. If he had to be another character in The Hobbit, he'd be Galadriel. I would pay to see that! Where's that movie? #MakeItSo #PCF #PCF2018

Any body remember this tidbit of news???? I am hoping this still happens. 🙏🏼🙏🏼🙏🏼 And maybe it’s just me, but... JGL as Paul Atreides??? 🙌🏻🙌🏻🙌🏻 I’d say yes. What does everyone else think? Do I start a campaign? And also, Denis Villeneuve, I grew up in a town named Villeneuve. Coincidence? Or a sign from the universe?? 🤔🤔🤔 ———- #dune #dunethebook #dunethemovie #actor #losangeles #hollywood #believeinyourself #trusttheprocess #paulatreides #makeitso

Painted with Wine: Star Trek's USS Enterprise 17010 D. Wine Used: Cabernet Franc & Baco Noir Wine Size: roughly 18"w by 12"h This time I recorded my progress from start to finish and pieced together a video that hopefully you will enjoy! https://youtu.be/1RXLORwm6Sc . . #starfleet #startrek #paintingwithwine #paintedwithwine #art #wine #winelovers #trekkies #redwine #makeitso #nextgeneration #instaart #winelife #scifi

As we slide into oblivion, struggling with transcendence, the gods surrounding and supporting, demons surfacing and effacing; we, the seekers of the sun and moon, the stars and Truth; we, the Creative Ones who know no limits but those we impose upon ourselves; we, the stunningly incarnate, as beautiful as the Universe, reaching and thrusting and feverently hoping, holding only one question in our collective mind: is this the true path to redemption? For union with Creator is what we seek, that which we lost so long ago, the only thing in this space, time and continuum that has ever mattered. We pray for it with voices aloft in song and celebration; we yearn for it in mourning; we undermine our own attempts through separation and self-imposed suffering. God/dess, having tasted the fruit of the tree of life, having cast ourselves out of Eden, having come to know the nature of separation so intimately, from all angles and perspectives: are we now welcomed home? We pray to you to help us, to guide us, to make it so. We pray for you to sate our longing for oneness, for union with all of creation. We pray with each breath, each step, each choice to know love over fear, gratitude instead of longing, joy in place of suffering. May we be in the Light in the darkness, the way-showers, the lantern-bearers. May we be the Light that brings us home. . #somoteitbe #makeitso #redemption #thefall #thehealingpath #goddess #gods #creator #creators #writing #writersofinsta #writingcommunity #spirituallife #spiritualcommunity #awakening #writersofig #writersofinstagram #shaman #shamanic #shamanism #sunset #sunsets #nofilter #unfiltered

London Fog Cucpakes. 😋 A London Fog is a perfect way to end a day, in my opinion. So I made some Earl Grey Vanilla Cupcakes. Topped with an Earl Grey Vanilla Swiss Meringue Buttercream, Earl Grey syrup, and sprinkles. #londonfog #earlgrey #makeitso #baker #cupcakes #londonfogcupcake #teacake #teacupcake #swissmeringuebuttercream #tea #cake #sweets #sweettreats #sweetreactions #iBake #baker

Schools out for summer! 🤘🎶🎵 Goodbye third grade! This boy here is growing up at warp speed #goodbye3rdgrade #schoolsoutforsummer #summer2018 #makeitso #austinelementary #pampa #austinlions

Last night’s workout, featuring the ULTIMATE WORKOUT SHIRT from @snorgtees #MakeItSo

Us a few weeks ago, just chilling on the grass in the sun. Craving some calm, grounded, barefoot days. So I must go about creating some. . #watchthisspace #makeitso #greengrass #grounded #earthpix #calmdown #together #barefeet #melbs

We’ve all done something to assert our independence. For some it was a tattoo or a piercing. For others it was a job, a move or a loan. What was your act of independence? . . . #rosedermnyc #independence #bossbabe #womenpower #makeitso #controlyourdestiny #controlyourfuture #followyourdreams

#liverevised by deciding you won't settle for the mediocre life the world has bought into. Push for the greatness that you deserve! Push to embrace and uncover the greatness within you! Don't be afraid to be different or to surpass all the mediocre mummies who just wander through life in some sort of a clock-in and clock-out trance. GO GET YOUR LIFE! And make it great! #lifeisgreat #makeitso www.christiebrowning.com

Meet the Zitec TNS volunteers! First party 🎉 in our new home! . . . . . . . #lifeatzitec #makeitso #zitec #party #newoffice #newhome #fun #officedecor #officespace #officedesign #officelife

Oprah is such a beautiful woman; on the inside and out. She overcame adversity and has become one of the most influential people in the world. She is a television host, actress, producer, and philanthropist. . . Oprah founded the Oprah Winfrey Leadership Academy for Girls in 2007. It serves the needs of underprivileged, academically gifted girls in South Africa. The school’s main goal is to provide a quality education to bright young women who can change world for the better. A secondary goal is to improve the paradigm of impoverished women and their abilities. The school has transformed the lives of hundreds of women. . . Oprah Winfrey took a vision of helping and nurturing other women and made it reality. . . So, to all those dreamers out there, be like Oprah. #oprahwinfrey #philanthropy #bossbabe #oprah #inspiringwomen #makeitso #womenpower #rosedermnyc