selflove

"Il s'agit de prendre des initiatives pour créer la vie que vous aimez plutôt que de vous contenter de vivre celle que vous croyez être la seule possible." [Jen Sincero] En même temps quand t'as passé ton lundi à te poser mille questions, que tu doutes de tout, il ne faut pas s'étonner que t'as cette sensation de manquer qqch ! Du coup mardi est un autre jour ! On se réveille et on sourit au miroir. On se maquille, on se coiffe, on se fait belle... On fait tout pour retrouver sa forme, son moral ! On reste positive, on inspire des bonnes ondes et on expire le mauvais ! #bodypositive #bodyloveuse #loveyourself #lovemybody #confianceenmoi #selfconfidence #beautybeyondsize #profiterdelavie #zerocomplexe #objectifbikinifermetagueule #wonderbody #alimentationintuitive #selflove #celebratemysize #embraceyoubody #faispetertesbarrieres #bopo #healthy #healthyday #eatclean #bodypositivity #bodylove

Last day of #summerdynamics today😢. I have really challenged myself in this challenge. The epk switches are something I am incredibly unfamiliar with. I took lots of unsuccessful attempts at getting this on video or a photo. The photo is where I’m at with this for a little maybe and the video is just a hilarious attempt. I fell some, made a lot of noises and was wishing I had some more strength and or props for this one. I got to head out to the mountains to help some friends today in a time of need. I did get to do some yoga practicing and enjoy some sun which I have missed for about a week on the coast. Here’s the beginning of my epk switches. Onward!! Lol Thanks so much host and sponsors for putting on such a challenge here! Hosts: @alexzandrapeters @pigeatsfish @ashley.yoga @mirajfindingbalance @yogi.bree Sponsors: @aloyoga – gifting $100 giftcard @yogabodyfitness – gifting 1 Wonder Wheel @yogisurprise – gifting 1 box Pose list 1. Puppy pose/Sidebody stretch 💜 2. Plank 💜 3. Lunge / warrior flow 💜 4. Splits 💜 5. SidePlank to flipdog 💜 6. Lolasana to Lsit 💜 7. Yogi squat 💜 8. Pincha 💜 9. Peacock💜 10. Standing balance 💜 11. Handstand 💜 12. Epk switches 💜 #aloyoga #aloyogachallenge #yogachallenge #igyogachallenge #mayyogachallenge #yogi #instayoga #coreworkout #namaste #aumlife #yogini #practiceandalliscoming #pushyouself #mindbodysoul #challengeyourself #selflove

Is life getting the better of you ?? 🍁 sometimes the pressures of this life and the world cause so much stress and worry in our lives and everyone deals with stress differently but it’s important to learn how you personally deal with stress ~ some tips that I personally use : 1️⃣ Find what’s stressing you and see if that stress is necessary to that extent and find a solution for it 2️⃣ Find something that relaxes you e.g. going for a run , getting a massage , reading a book and make time for that activity 3️⃣ write a to - do list of all the other little things you need to get done so that there will be no extra stress when those come along and completing your to- do list will give you a great sense of achievement 4️⃣ Make sure that you eat well and that you nourishing your body and your looking after yourself , when stress comes many things fall out of place like exercise regimes , the food we eat. It’s so important to keep your body healthy during stressful times because your immune system is likely to be low anyway and catching a sickness will cause your body to the point of exhaustion 👣 #keephealthy #stress #selflove #raw #nourishyoursoul #beyourbestself #motivation #inspo #health #vegan #healthylifestyle #soulfood #diet #plantbased #fit #fitness #workout #motivation #dailyinspo #body #goals #fitlife #fitfam #strong #toned #body #goals #abs #toned#

We're all just trying to be a better version of ourselves. So, if you're actually doing something about it; shout out to you instead of complaining about remaining the same and doing nothing to change Only you take those actions, no one can do it for you Ending the night in the best way possible, good night🤘🏽 #fuelgoodfeelgood #lookgood #wellnesscoach #mondaynight #endingthenightright #nutrition #fitness #lifestyle #clovis #fresno #mondaymotivation #chooseyourself #selflove #selfcare

Are you serious about your health and wellness??? Coachable??? Really ready for change??? Today is your day to SLAY!!!! Let's get you started!!! Essentials, and muscle building protein your body begs for daily!!!! complete quality nutrition!!!! herbalifenutrition #herbalifestyle #herbalife #weightlossjourney #wellnesscoach #nutrition #superfood #foodie #protien #lionelsshake #serious #fitness #fitbit #fitnessmotivation #fitpregnancy #sweet #selflove #shakeitbaby #sexyshake #stjoemo #kc #setyourselfapart #love #loveyourself #healthyfood #antioxidants #weightlosstransformation #springtrends

If the people around you want you to be happy, you don't have to pretend if you really are not. If there is one thing that makes you unhappy but you still feel happy, don't kill your own happiness. It's not every day that you get to be happy for real. #feminist #feminism #womanempowerment #womenempowerment #happiness #lgbt #blacklivesmatter #depression #anxiety #socialanxiety #selfappreciation #selfrespect #selfempowerment #selflove #selfcare